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A member asked:
Can i eat pani puri and hajmola during pregnancy?
A doctor has provided 1 answer
Panipuri: Maintaining an appropriate weight during pregnancy is very important. Find your target weight in this link: http://www.babycenter.com/pregnancy-weight-gain-estimator. During pregnancy, you really don't need to eat for two. Only about 200-300 extra calories are needed during the last months of pregnancy. A serving of panipuri contains anywhere from100 to 450 calories. Use Tums (calcium carbonate) instead of Hajmola.
Answered 11/15/2015
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