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A member asked:
Does saturated fat mean the same thing as hydrogenated oil?
A doctor has provided 1 answer
Different: Hydrogenation adds hydrogen ions to vegetable oil that is unsaturated & makes it more saturated. This is done to lengthen it’s shelf life but also causes the liquid to solidify. Saturated fats like butter, lard, fatback & solid shortening (are naturally in this solid form).
Answered 2/9/2020
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