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A member asked:
What is the percentage of fats that should be found in a human being
A doctor has provided 1 answer
Depends on Age/Sex..: 19y/o male asks, What percent of fats that should be found in a human being. There is no specific number, rather a range as it depends on the Age, Sex, Body Frame etc. In terms of composition Fat is about 5-10%, Carbohydrates/ minerals 3-5%, Proteins 20-25% and the rest Water 65-75%. For balanced Eating; Carbs 45-65%, Protein10-35% & Fat 20-30%. Add a good source of Multivitamins. Stay well
Answered 11/11/2015
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