A member asked:

How to calculate your body fat percentage?

2 doctors weighed in across 2 answers

See below: hydrostatic weighing, DEXA scans are incredibly accurate at measuring body composition. But whereas hydrostatic weighing involves getting dunked under the water, a DEXA scan simply involves lying on a table for a few quick, dry and painless minute. Calipers are not as accurate as above...use the BMI scale also

Answered 12/26/2014

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Calculator: You can get a rough idea of your body fat percentage using this online tool: http://www.Fitwatch.Com/qkcalc/body-fat-percentage-calculator.Php.

Answered 11/1/2017

5.2k views

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