A member asked:

Is there a reason it matters if calories are regular or fat calories?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

A Lot!: You can eat twice as much for protein or carbs (both have 4 calories per gram) as you can for fat (9 calories per gram). You can select nutrition dense foods when not eating fats.

Answered 4/22/2013

5.2k views

Thank

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