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A member asked:
What should i do to get a flat belly without starving myself?
A doctor has provided 1 answer
Abs: Lots of cardio: it is very difficult to see abs in anyone that is more than ~8% body fat. Cardio will lower your overall body fat percentage. Abdominal exercises to strengthen and bulk up your muscles. Don';t forget to hit your upper abs(leg raises) and obliques. Diet is a big part of it if you're going to get your body fat down.
Answered 12/10/2013
5.1k views
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