HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

What should i do to get a flat belly without starving myself?

A doctor has provided 1 answer

Abs: Lots of cardio: it is very difficult to see abs in anyone that is more than ~8% body fat. Cardio will lower your overall body fat percentage. Abdominal exercises to strengthen and bulk up your muscles. Don';t forget to hit your upper abs(leg raises) and obliques. Diet is a big part of it if you're going to get your body fat down.

Answered 12/10/2013

5.1k views

Thank

Related Questions

A member asked:

I start college in two weeks and i really need to lose weight in my thighs and my stomach. How can I do it in two weeks without starving myself?

A doctor has provided 1 answer

A member asked:

Painful muscle spasms in my back to stomach got 3 days now. Feels like hunger pangs. Like I am starving but I am eating fine. ?

A doctor has provided 1 answer

A member asked:

Sharp squeezing pain in left side from sternum to waistline? Feels sore around my chest, and my stomach feels starving. Had for past 24 hours.

A doctor has provided 1 answer

A member asked:

Is the Novalac range to strong for my newborns stomach? He's been spitting up small amounts after feeding sometimes and then he's vomited up his formula twice in the space of a week. He acts like he's starving every 2 to 3 hours so I feed him.

A doctor has provided 1 answer

A member asked:

I had a stomach bug yesterday and now my jaw is tingling and it's impossible to eat because I feel nauseous help please I'm starving?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

I have ongoing stomach problems, every time i eat i get agonising stomach pains and nausea, i now avoid food unless starving, any ideas why? Thank you
Everytime i eat a lot late at night i wake up the next morning starving (stomach growling). Why does this happen?
Lately I just want to sleep 24/7 and starving, but when I eat im full. But my stomach wants food but can't seem to eat a lot. This a concern?
Where the stomach and esophagus meet i have quick pain that feels like im starving and like some strong pressure comes and goes... Bubbles alot inside?
Starving all the time and constipated. Feels like a burning in the top of my stomach after eating, starving after eating too. Please help!!!! ?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.