A member asked:

Can you let me know is ice skating good as an exercise to form a good body figure?

A doctor has provided 1 answer
Dr. Mark Galland answered

Specializes in Orthopedic Surgery

Yes: Ice skating is a great form of cardio fitness. Accompany this routine with a healthy, balanced diet. Also, don't forget to change up your exercises to avoid overuse injuries. Best of luck!

Answered 9/30/2013

4.9k views

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