U.S. doctors online nowAsk doctors free
GA
A 19-year-old male asked:

How to develop a six pack when im young and basically fit already?

3 doctor answers11 doctors weighed in
Dr. John Goldman
Rheumatology 55 years experience
May depend on a vari: This may be due to a variety of reasons including: your general health, your underlying general health, Genetics, diet, what is and what is not your fitness. You can discuss this with your physician.
Dr.
A Verified Doctoranswered
A US doctor answeredLearn more
6 pack?: In order to have a "6 pack" you need to be fit but also have a low percentage of body fat. This is an exercise and diet issue. There are many different specific work out routines to explore.
Dr. Dean Giannone
Internal Medicine 25 years experience
Abs and cardio.: You need to strengthen the abdominal muscles with crunches and knee lifts, for example, but you also need to shed the fat so the muscles will show - cardiovascular exercise is necessary in this regard.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership

Related questions

A 46-year-old member asked:
1 doctor answer1 doctor weighed in
A 16-year-old female asked:
1 doctor answer1 doctor weighed in
A member asked:
2 doctor answers3 doctors weighed in
A 42-year-old member asked:
1 doctor answer1 doctor weighed in
A 38-year-old member asked:
1 doctor answer1 doctor weighed in

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership
Last updated May 26, 2017

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.