A member asked:

Can you recommend a good exercise for the tummy that is gentle on the back?

A doctor has provided 1 answer

Planks: Try planks. You hold yourself as if you were going to do push ups but don't go down. Hold as long as you can, then you can work on side planks to define the obliques.

Answered 12/10/2013

5.2k views

Thank

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