A member asked:

How does eating more fruit improve you body's health?

5 doctors weighed in across 2 answers
Dr. Thomas Wright answered

Specializes in Phlebology

Nutrition: Fruit contains fiber, and vitamins and nutrients for your body's optimal health.

Answered 3/11/2023

4.9k views

Thank
Dr. Heidi Fowler answered

Specializes in Psychiatry

Enzymes: Agree w dr. Wright. In addition to the vitamins, minerals & fiber contained in fruit, that dr. Wright noted, it also contains enzymes (if fresh).

Answered 8/21/2013

4.9k views

Thank

Related Questions

A member asked:

Are there any health benefits to dried fruit?

5 doctors weighed in across 2 answers

A member asked:

What are the health benefits of dates (the fruit)?

A doctor has provided 1 answer