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A member asked:
How much protein is too much for the body?
A doctor has provided 1 answer
Varies w age, sexes: As a general rule, between 50-60 gms should suffice for an average male. Higher amount may be needed for athletes or people who burn more calories. Smaller 49-59 gms daily suffices for most females with similar need for adjustment.
Answered 11/1/2015
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