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A member asked:

What should you add ground flax seeds to?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Be creative: You can add flaxseed to yogurt, salads, breakfast cereal, baking or condiments.

Dr Altman and 2 doctors agreed

Answered 11/27/2017

5.1k views

Thank

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M58, I am taking ground flax seed 40 gm a day, my serum creatinine has come down from 1.1 to 0.8. Is this healthy?

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I take oats with nuts & multi grain porridge for 2 out of 4 meals.Can I add these for more nutrition- Sprouted flax & chia seeds,oat bran,wheat germ?

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