I work physical labor. also a bad diet of fried food a lot. recently having hooting pains randomly i left forearm. should i be worried? thanks.21/male

Modify Lifestyle: Gradually move to Salad/Salmon diet- You can eat low-fat meat,chicken & fish. Plenty of fruits,vegetables & nuts.Cut down the amount of carbs like pasta,bread & rice.Bake instead of deep frying.Start brown bagging lunch! So good for your health & pocket book. Left forearm pain may be due to over use of muscles, get it checked by a doctor.No details of pain given- probably non cardiac.