Tendonitis: Take it easy and take anti-inflammatories. If it only a tendonitis it will get better.
Answered 10/4/2016
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Knee: Who diagnosed tendinitis? Which tendon- one goes over knee cap? Or could it be medial or collateral ligaments. Unless know exact diagnosis on mechanical part malfunctioning? Comsult physician see which treatment is right- rehab exercises, transdermal meds, knee bracing. Common is patello femoral syndrome. Simple knee strap is available pharmacies, but need diagnosis.
Answered 12/23/2013
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