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A member asked:
How can i body detox after holiday season?
A doctor has provided 1 answer
Go exercise: Your body actually detoxifies itself. I'm glad you're focused on recovering after perhaps overindulging in food and maybe alcohol. But none of the disgusting concoctions that people will try to sell you will help you any near as much as getting back into the fitness-focused lifestyle that you enjoyed so much as a teenager. You know this is the truth -- give your body what it deserves.
Answered 3/23/2014
4.4k views
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