Hi i'm in cross country and i've been having issues with my hip flexor/groin all season and my trainer has ruled out a strain and he thinks tendonitis?
1 doctor answer • 2 doctors weighed in
Surgery 45 years experience
Could be right: your trainer could be right, take ibuprofen 600-8-- mg every 6-8 hours around the O'CLOCK REGARDLESS IF YOU ARE HAVING PAIN OR NOT.FOR A WEEK AND SEE.
If better great , if not see a doctor, preferably a sport medicine specialist.
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Last updated Nov 28, 2017
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