.: Manual massage of the muscles will help. Medication to help with pain will also decrease the spasm too.
Answered 9/30/2015
5.2k views
Confirm diagnosis: First. Avoidance of inciting activities, application of ice followed by moist heat therapy, topical analgesics, appropriate isometric and stretching exercises, physical therapy, osteopathic manipulative treatment, myofascial trigger point injections may all help.
Answered 4/7/2013
5.2k views
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