A member asked:

Hello!it has been few months that i have not been able to sleep well. some incident occurred in my life previously and that do not have any room in my mind now but nights are hard for me to spent. i barely sleep 1 hour a night. the things that happens at

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Talk to someone: You need to see a therapist. If you can't find that type of doctor maybe a spiritual leader can be of help. It sounds like you have had a trauma in life and it needs to be sorted out and put to rest. Peace and good health.

Answered 5/29/2016

2.2k views

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