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A member asked:
Hi, doctor i want healthy body please tell me advice about health?
A doctor has provided 1 answer
I'm so glad you are: interested! A lot of what makes for good health has already been determined by your parents: genetics! But a tremendous amount is in your hands. First, develop a daily habit of exercise...moving more. Put a healthy combination of foods in your body, mostly fruits and vegetables. Be safe in your personal behavior. Embrace relationships that nurture you. Pursue what gives your life meaning. Be well!
Answered 10/6/2015
2.2k views
Thank
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