Pakistan
A 25-year-old male asked:
Hi, doctor i want healthy body please tell me advice about health?
1 doctor answer • 1 doctor weighed in
Dr. Julie Abbottanswered
Preventive Medicine 47 years experience
I'm so glad you are: interested! A lot of what makes for good health has already been determined by your parents: genetics! But a tremendous amount is in your hands. First, develop a daily habit of exercise...moving more. Put a healthy combination of foods in your body, mostly fruits and vegetables. Be safe in your personal behavior. Embrace relationships that nurture you. Pursue what gives your life meaning. Be well!
Created for people with ongoing healthcare needs but benefits everyone.
2.2k viewsAnswered >2 years ago
Last updated Oct 6, 2015
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $44!
50% off with $19/month membership
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.