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A member asked:
Back problem. doc said gap between joints in lower backbone grows and hence pain. pain happens every time bending forward. remedy? 23 yrs/ female
A doctor has provided 1 answer
Exercise: Exercise by a simple walking, and stretching the back muscle could improve your pain, and make your life easier. The best way is to be under the care of a back doctor, and follow their orders.
Answered 2/24/2018
2.2k views
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