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A member asked:
Hi , what are those food that prevent cancer?
A doctor has provided 1 answer
Plant source: Good diet and exercise will reduce, but not eliminate the risk of cancer. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.
Answered 4/5/2020
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