Constipation ?: Crippling pain while defecating is not normal. No need to suffer. Go to your Doctor for a workup. Have you had a colonoscopy yet? Recommended at age 50! The solution to this medical problem may be simple or complex. Are you eating 30 grams of fiber a day? Drinking enough water. Exercising? Following the call of nature?(When the urge starts, go to the bathroom and have complete evacuation) There are multiple remedies depending on cause.
Answered 2/28/2019
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