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A member asked:
I am very thin boy.pls helf me which the syrup i take it?
A doctor has provided 1 answer
Nutrition: Gaining weight requires a healthy diet with good calorie intake while also getting essential nutrients and vitamins. Adding chocolate milk as a snack twice a day, or a milkshake, is one way to add calories to your daily intake. Don't skip meals, and continue exercising with weight bearing exercise to increase your muscle mass.
Answered 9/22/2015
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