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A member asked:
I torture myself daily by stressing myself out. .psychiatrist will just give medicines t i have tried them.no use.they want to make money?
A doctor has provided 1 answer
Yes.......: Need to relax....exercise and avoid stimulant and intoxicating chemicals. Try to talk to some body who is non judgemental and supportive. Yoga and meditation will help.
Answered 9/21/2015
2.3k views
Thank
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