A member asked:

I had back surgery l4 l5 s1 & i also have fluid in my knee with some tearing all due to a fall at work. i'm gaining lots of weight & what to exercise

A doctor has provided 1 answer
Dr. Mark Weston answered

Specializes in Orthopedic Spine Surgery

Swim: Swimming is well tolerated you can try using short fin as well, another good alternative on the elliptical trainer

Answered 9/18/2015

2.3k views

Thank

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