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A member asked:
My blood test came back and my wbc count was 5.3 my naturepath doctor said that is way too low. can you tell me if i should be concerned?
A doctor has provided 1 answer
No: Your WBC count is right smack dab in the middle of the normal range. If you have any symptoms, please consult an MD. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.
Answered 9/9/2015
2.3k views
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