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A member asked:
I am just quit smoking.is there any advise for me to continue and not give up?
A doctor has provided 1 answer
Quitting smoking: The most effective tools in this situation are: 1. Group support...Doing smoking cessation classes. It helps to be accountable to others 2. Acupuncture or other behavioral techniques to change your physical habits 3. Taking medicine to alleviate the craving 4 using a tapering nicotine replacement program.
Answered 4/6/2013
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