A member asked:

As i got answer here that pain caused by but d deficiency takes months to years but i m not able to work but d is normal wt to do for faster recovery?

3 doctors weighed in across 2 answers

Ans: Trying to rebuild the bone matrix is just one part of re strengthening. You also need to eat healthy do passive exercises every day. Swimming is a wonderful exercise. Try that every day. Also physical therapy can be helpful in strengthening and guiding you to proper exercising

Answered 9/4/2015

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Dr. Bernard Seif answered

Specializes in Clinical Psychology

Misunderstood?: Vitamin D deficiency does not cause pain. It does not take years to raise D level, perhaps months. Please see your doc or ask your question again so we can respond w/an answer to help point you in the right direction. See doc if in pain. Peace and good health.

Answered 5/30/2016

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