Whenever i try to loose weight i cut out carbs but feel weak and sick all the time. how can i eat to loose weight and not feel this way?

To Lose Weight: I commend you for your desire to lose weight. I understand your concern about feeling weak. By thinking that “I am sick all the time”, you are giving power to Carbs in food over yourself, and you are making yourself a victim. Change your thinking to-“I am the Captain over my thoughts, feelings and behaviors about food and weight” See a Nutritionist for Balanced Diet. See a Therapist for stress.