A member asked:

Fatty liver in 2013 liver enzymes high but been good over a yr ast & alt stay 19-20 went to dr. yesterday alt is 45 ast 27 is liver bad due to rise

A doctor has provided 1 answer

Not necessarily: You ALT is just above the normal limit. Whatever you did before to get your enzymes in-line should be fine to do again. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Answered 9/4/2015

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Thank

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