How can i battle anxiety?

Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as anxiety or depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room.

Anxiety: I understand your intense anxiety. Do not become victim of anxiety. Make commitment to yourself to be Captain of your thoughts, feelings and actions. Anxiety can be overwhelming and interfere with your school, work, relationships and hobbies. Believe in healing powers of your body and mind. See a Psychiatrist for Therapy and medication. Use Music, Breathing Relaxation, Visual Imagery, and Yoga.