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A member asked:
I have pots, heart rate has slowed down. but now im worried that 120-124 beats at 150watts is too slow. i feel fine doing 25 min. ride? a week ago it would be closer to 130-135 for similar. only symprtom is a little dizzy after, some times few palps
A doctor has provided 1 answer
Dysautonomia: POTS syndrome causes different symptoms alleviated by avoidance of stimulants, ensuring hydration, using magnesium, vitamin D & omega fish oils (www.cardiamin.com, use code: CMC), low dose beta blockers e.g. propranolol 5 to 10mg 2 to 3 times daily and SSRIs e.g. citalopram 5 to 10mg daily. Read Dr. Ronald Hoffman’s MVP book (www.Amazon.com) and visit www.dysautonomiainternational.com.
Answered 8/30/2015
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