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A member asked:
I have been gyming for 1 year and have lost considerable weight. if i stop would i add it back?
A doctor has provided 1 answer
Weight stop exercise: Depends on how much you eat in calories. Weight is always = calories eaten -calories burned. I would get the app Loseit and track you calories and weight and see what happens. Good luck and congrats on the exercise and wt loss.
Answered 10/11/2015
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