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A member asked:
Am i allowed to have a lot of tuna?
4 doctors weighed in across 2 answers
Moderation: Tuna is good, but eat in moderation due to sometime mercury that is in them.
Answered 10/5/2017
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Different tunas: Big eye & ahi tuna should be avoided due to high mercury level. Yellow fin & white albacore tuna intake should be limited (no more than 3 – 6 oz servings per month). Skipjack & canned chunk light tuna have a lower amount of mercury (no more than 6 6-oz servings per month).
Answered 3/8/2020
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