Depression, Anxiety: I admire you for your concern about Health. Your Emotional Health is PRECIOUS! It is NOT what you eat IT IS WHAT is eating you! Ask yourself: Which stresses-relationships, separations, work, finances, past unresolved conflicts are causing periodic overeating, stuffing or bloating? For what , you are seeking relief by overeating? Has your weight or self-esteem been affected? See a Therapist.
Answered 8/24/2015
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