How do i whiten my teeth in 1 day at home naturally?

Not an option: A one day, all natural at home whitening system doesn't exist. As an FYI - teeth whitening occurs when concentrated hydrogen peroxide releases excess oxygen molecules and they combine with the surface tooth structure to make it lighter. Oxygen is all natural. Unfortunately the process takes time. Your dentist can accomplish the process in one appointment, so get the professional help you need!

Whitening Strips: The results and efficacy is excellent for an OTC product, but you must be cautious not to get teeth sensitivity. However, the in dental office procedure is more predictable and the result is seen after only one hour.