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A member asked:
I try to cycle almost every day, riding 10-15 miles/day and 25/30 miles on saturday and sunday, avg 4 min/mile. is this 2 much?
A doctor has provided 1 answer
Depends: If you feel good without residual aches or pains and you do extension spinal stretching, no problem.
Answered 8/19/2015
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