A member asked:

Slipped and fell down a hill yesterday. back on left side is killing me (mid and lower) as well as my shoulder. not sure what to do. ?

A doctor has provided 1 answer

Injuries: Injuries were probably contusions and strained muscles best treated with rest and cold applications for 48 hours followed by Heat applications and liniment. Nsaid like ibuprofen,if you can take them, help relieve associated pain and inflammation. If symptoms don't improve or worsen, see your physician.

Answered 8/19/2015

2.4k views

Thank

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