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A member asked:
I have recurring l4-l5 disc herniation. what is the best treatment? i've had too much pt which isn't much help.
A doctor has provided 1 answer
Believe it or not: aerobics, (running, jogging, working with a trainer), yoga, pilates and stretching classes. Speaking to a sports psychologist and learning that pain is controllable
Answered 3/29/2019
2.4k views
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