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A member asked:
After having an anxiety/panic attack i feel rough for the rest of the day.why is this and how can i feel better. head pressure and lightheaded after 2?
A doctor has provided 1 answer
Panic releases: stress hormones into the bloodstream. They take some time to wash out. Drink some water, move/exercise, and think of or do something pleasant to release calming hormones and neurotransmitters. Peace and good health.
Answered 5/30/2016
2.4k views
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