A member asked:

What is your opinion about seniors taking multiple vitamins?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Great, get best ones: A healthy diet augmented by a multivitamin is an essential foundation for good health. Some multivits are MUCH better than others. See http://tinyurl.com/mzrkbx8 for details on why it's important. See https://www.multivitaminguide.org for independent ratings of 101 brands- any in the top 35 are great. But some fine ones aren't included, such as my favorite, UltraNutrient by Pure Encapsulations.

Answered 5/30/2016

2.5k views

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