A member asked:

After suffering for long time anal fistula. i lose some weight and become underweight. how can i gain and go back to my normal weight again?

A doctor has provided 1 answer

Check with Dr. first: If one is truly underweight (based on height, family background, and body type), a Dr. can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon,... Better fats: olive oil, peanuts, almonds, tofu,...

Answered 8/6/2015

2.5k views

Thank

Related Questions

Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question