A member asked:

I have been constipated o already took murilex what else can i do to help speed up process?

2 doctors weighed in across 2 answers

Answer: You have to also hydrate and exercise. Try mom and then co lace for a week. But again you are best to drink your water and to exercise. See how you feel if still no bowel movement you need to see your doctor

Answered 7/28/2015

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Push warm fluids: Push warm fluids and keep active. That's a start. Continue to use Miralax (polyethylene glycol) as directed. Seek help if no better, but I think you will be in a little more time.

Answered 7/28/2015

2.5k views

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