A 23-year-old male asked:
Hi doc, how are you? I am in tension everybody is making me feel sad or some how like that will you tell me the solution.
1 doctor answer
Dr. Robert Sterling answered
44 years experience in Emergency Medicine
Oh,DoIKnowHowYouFeel: Right now go to a quiet place. Your backyard or go for a walk alone, wherever,and ask yourself what will make you happy this week (within reason, of course; something achievable; doesn't have to be fancy; could be a simple as going to the park and reading a book) but also think about what each person is doing to make you sad and write it down.Then ask yourself what you might be able to do about it
Answered on Jul 26, 2015
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
People also searched for:
I have had headach in half head on left side including neck please tell me the reason or is it because of tension i asked befor too thank you
Ut feels like i got a bubble in the topper right of my chest near my neck and when i strech it hurts and some times when i wake up i am short of breath and feel like am ill but goes with in 2min please tell me what it is and what 2 do
Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute!