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A member asked:
Why do my workouts induce anxiety at night? what are some lifestyle choices to make when i have gad? i'm only 17 and don't want this to control my lif
A doctor has provided 1 answer
GAD?: At 17 I am surprised if you were dx with GAD, too often people have had traumatic experiences, maybe they haven't felt safe to talk about, and the docs just start piling on drugs when the long-term answer is expert anxiety therapy. Can you find a Psychologist expert in EMDR Therapy? For evening exercise remember that it increases HR which can get confused as anxiety. It doesn't need control your l
Answered 7/25/2015
2.5k views
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