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A member asked:
I have a good nice body but my lower back and thigs are incresing and there is very less impact on my stomach even when i eat very oily food. plz hel?
A doctor has provided 1 answer
Weight&exercise: Weight gain in those areas could be hereditary, but exerise may help. Do brisk walking for an hour 5 dyas a week. You may add 1 pound dumbells after a while.
Answered 10/23/2013
5.2k views
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