A 37-year-old member asked:
What are some good foods to eat before bed that are easy on the stomach?
1 doctor answer • 3 doctors weighed in
Dr. Charles Cattanoanswered
Gastroenterology 41 years experience
Best to avoid ...: ...bedtime snacks under most circumstances.
Created for people with ongoing healthcare needs but benefits everyone.
2.1k viewsReviewed >2 years ago
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Greece
A 18-year-old female asked:
What foods are good for flat stomach?
1 doctor answer • 1 doctor weighed in
Dr. Marcus Degrawanswered
Pediatrics 24 years experience
Nothing specific...: Nothing specifically targets the stomach, or any other part of your body. In order to lose weight you need to cut back on calories and/or burn more calories with exercise. With that, you will lose weight and fat. Problem is, for women especially, the stomach may be the last place to thin out, making it hard to not get frustrated. Focus on a healthy diet and weight goal and the rest will come.
Created for people with ongoing healthcare needs but benefits everyone.
5.3k viewsAnswered >2 years ago
Last updated Oct 31, 2015
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