A 17-year-old female asked:
Does biotin cause weight gain or weight loss at 5,000 mcg twice a day?
1 doctor answer • 1 doctor weighed in
Holistic Medicine 42 years experience
Neither: 5000 mcg sounds like a huge dose but it is just 5 mg and is very safe and non-toxic. Biotin plays an important role in metabolism so some claim it can help lose weight, but I know of no evidence it causes weight gain or loss (it might help if one is deficient but deficiency is rare). It may help lower blood sugar a bit.
Created for people with ongoing healthcare needs but benefits everyone.
2.5k viewsAnswered >2 years ago
Last updated Nov 29, 2016
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
$44 video appointments with $19/month membership*
*Billed $57 every 3 months. Cancel anytime.
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.