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A member asked:
Pulled hamstring 5 years ago with no real pain, months after radiating pain in and down leg began so i went to physical therapy for a couple months but gave up after no improvement and have been living with the same symptoms ever since. recently the pain
A doctor has provided 1 answer
PatienceAndPersevere: I just got over a similar problem(well, it sounds similar): a really tight hamstring months after an injury.So,hard to touch toes & made jogging somewhat difficult--not horrible,but annoying.So I began a very slow & deliberate stretching program on my own--just gave it attention over six moths, stretching every day several times a day,gently,gently easing further.There were setbacks but today AOK!
Answered 7/21/2015
2.5k views
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