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A member asked:
I can't lose midsection weight.
A doctor has provided 1 answer
Exercise: Research shows that high-intensity exercise is more effective than low- or moderate-intensity exercise at eliminating visceral (i.e., "midsection") fat. See here: http://www.ncbi.nlm.nih.gov/pubmed/18845966 Consult your physician before beginning any exercise regimen.
Answered 7/22/2015
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